Neurodivergent therapist on a laptop exploring the Neurodiversity Training Center resource library.
Dr. Tasha Approved

Recommended Resources

Books, research articles, podcasts, blogs, and much more from Neurodiversity Affirming experts and thought leaders.

Neurodivergent Resources

Books

  • Unmasking Autism: Discovering the New Faces of Neurodiversity –  by Devon Price
  • I Think I Might Be Autistic: A Guide to Autism Spectrum Disorder Diagnosis and Self-Discovery for Adults – by Cynthia Kim
  • What I Mean When I Say I’m Autistic: Unpuzzling a Life on the Autism Spectrum – by Annie Kotowicz
  • But You Don’t Look Autistic at All (Bianca Toeps’ books) – by Bianca Toeps
  • The Power of Neurodiversity: Unleashing the Advantages of Your Differently Wired Brain (published in hardcover as Neurodiversity) – by Thomas Armstrong
  • Neuroqueer Heresies: Notes on the Neurodiversity Paradigm, Autistic Empowerment, and Postnormal Possibilities – by Nick Walker

Podcasts

Self-Help Workbooks

Neurodivergent Workbooks

  • Self-Care For Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! – by Megan Anna Neff
  • Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being – by Niamh Garvey
  • How to Handle Neurotypicals: A Field Survival Guide for the Neurodivergent – by Abel Abelson
  • I Am Autistic: A Workbook: Sensory Tools, Practical Advice, and Interactive Journaling for Understanding Life with Autism (By Someone Diagnosed With it) – by Chanelle Moriah
  • Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences – by Sarah Davis & Laura Hill
  • Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences – by Instant Relief
  • Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence – by Christy Duan, MD

Self-Compassion Workbooks

  • The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are – by Karen Bluth
  • The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself (Health and Wellness Workbooks for Teens) – by Katie Krimer, MA, LCSW
  • The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive – by Christopher Germer & Kristin Neff

Trauma

Books

  • Trauma, Stigma, and Autism: Developing Resilience and Loosening the Grip of Shame – by Gordhan Gates
  • “What Did I Do Wrong?” : An Accessible Guide to Preventing Traumatic Misunderstandings Between You and Your Autistic Loved One – by Jaime Heidel

Autistic Women

Books

  • U Don’t Seem Autistic: Hidden in Plain Sight: How I Unmasked & You Can Too – by Kathleen Schubert
  • Women and Girls with Autism Spectrum Disorder: Understanding Life Experiences from Early Childhood to Old Age – by Sarah Hendrickx
  • Spectrum Women: Walking to the Beat of Autism edited – by Barb Cook & Dr. Michelle Garnett

Podcast

  • The Neurodivergent, Woman Podcast

LGBTQIA+

Books

  • Supporting Transgender Autistic Youth and Adults: A Guide for Professionals and Families – by Finn V. Gratton
  • Queerly Autistic: The Ultimate Guide For LGBTQIA+ Teens On The Spectrum – by Erin Ekins
  • The Autistic Trans Guide to Life – by Yenn Purkis and Dr. Wenn Lawson

Masking

Books

  • Unmasking Autism: Discovering the New Faces of Neurodiversity – by Devon Price
  • Taking Off the Mask: Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging – by Hannah Louise Belcher
  • U Don’t Seem Autistic: Hidden in Plain Sight: How I Unmasked & You Can Too – by Kathleen Schubert

Late-Life Diagnosed or Self-Diagnosed

Books

  • An Adult with an Autism Diagnosis: A Guide for the Newly Diagnosed – by Gillan Drew
  • Adult Autism Support Guide: Simple & Effective Strategies to Create a Supportive Environment, Recognize & Understand Symptoms, and Help Autistic Individuals Be Heard. – by Maxine Kelley
  • Knowing Why: Adult-Diagnosed Autistic People on Life and Autism – by Autistic Self Advocacy Network
  • Very Late Diagnosis of Asperger Syndrome (Autism Spectrum Disorder): How Seeking a Diagnosis in Adulthood Can Change Your Life – by Philip Wiley

Podcasts

  • ADHD AF with Laura Mears-Reynolds
  • Meet My Autistic Brain with The Autistic Woman

Neurodiversity-Affirming Therapists

Books

  • The Adult Autism Assessment Handbook: A Neurodiversity Affirmative Approach – by Davida Hartman, Tara O’Donnell-Killen, Jessica K Doyle, Dr. Maeve Kavanagh, Dr. Anna Day, and Dr Juliana Azevedo
  • A Clinician’s Guide to Supporting Autistic Clients: Over 100 Treatment Recommendations and Interventions for Creating a Neurodiversity-Affirming Practice – by Dr. Amy Marschall
  • A Therapist’s Guide to Neurodiversity Affirming Practice with Children and Young People – by Raelene Dundon
  • The Autistic Survival Guide to Therapy – by Steph Jones

Self-Compassion

Books

  • Self-Compassion – by Kristin Neff, PhD
  • The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are – by Karen Bluth
  • The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself (Health and Wellness Workbooks for Teens) – by Katie Krimer, MA, LCSW
  • The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive – by Christopher Germer & Kristin Neff

IFS

Books

  • Transcending Trauma: Healing Complex PTSD with Internal Family Systems – by Frank Anderson
  • Internal Family Systems Therapy Second Edition – by Richard Schwartz and Martha Sweezy
  • Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD, & Substance Abuse – by Frank Anderson, Martha Sweezy, and Richard Schwartz
  • Be the One to Heal Yourself: A Workbook For People Who Want Results Now – by Beth Rogerson, PhD
  • Creating Healing Circles: Using the Internal Family Systems Model in Facilitating Groups – by Chris Burris, LMFT
  • Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat C-PTSD, and Dissociative Disorders – by Joanne Twombly
  • Internal Family Systems Therapy for Shame and Guilt – by Martha Sweezy, Ph.D.
  • We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems – by Colleen West
  • Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out – by Toni Herbine-Blank, MSN, RN; Martha Sweezy, Ph.D.
  • Internal Family Systems Therapy with Children – by Lisa Spiegel
  • Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice – by Susan McConnell

Research Articles

Neuro-Affirming Practices

  • Bottema-Beutel, K., Kapp, S. K., Lester, J. N., Sasson, N. J., & Hand, B. N. (2021). Avoiding Ableist Language: Suggestions for Autism Researchers. Autism in Adulthood, 3(1), 18-29. https://doi.org/10.1089/aut.2020.0014
  • Dwyer, P. (2022). The neurodiversity approach (es): What are they and what do they mean for researchers? Human Development, 66(2), 73-92. https://doi.org/10.1159/000523723
  • Gaddy, C., & Crow, H. (2023). A Primer on Neurodiversity-Affirming Speech and Language Services for Autistic Individuals. Perspectives of the ASHA Special Interest Groups, 8(6), 1220-1237. https://doi.org/10.1044/2023_PERSP-23-00106
  • McCormack, L., Wong, S. W., & Campbell, L. E. (2023). ‘If I don’t Do It, I’m Out of Rhythm and I Can’t Focus As Well’: Positive and Negative Adult Interpretations of Therapies Aimed at ‘Fixing’ Their Restricted and Repetitive Behaviours in Childhood. Journal of Autism and Developmental Disorders, 53(9), 3435-3448. https://doi.org/10.1007/s10803-022-05644-6
  • Najeeb, P., & Quadt, L. (2024). Autistic well-being: A scoping review of scientific studies from a neurodiversity-affirmative perspective. Neurodiversity, 2, 27546330241233088. https://doi.org/10.1177/27546330241233088
  • Robertson, S. M. (2010). Neurodiversity, quality of life, and autistic adults: Shifting research and professional focuses onto real-life challenges. Disability Studies Quarterly, 30(1). https://ojs.library.osu.edu/index.php/dsq/article/view/1069

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